HOME
PANDEMIC
UPDATE
HEALTH CARE
DEADLY TWO
ACEROLA*
ADD
ADHD*
AGING
AIDS
AIR*
ALA
ALC*
ALCOHOL*
ALFALFA*
ALLERGY*
ALLSPICE*
ALMOND*
ALOE*
ALUMINUM*
ALZHEIMERS*
AMA*
AMARANTH*
AMINO ACID*
ANIMAL LIVER*
ANTACID*
ANTI BIOTIC
ANTI OXIDANT
APPLE*
ARRHYTHEMIA*
ARTEMISININ*
ARTERIAL PLAQUE
ARTERIO*
ASPARTAME*
ASCORBIC ACID*
ASPIRIN
ASTHMA
ATHERO
AUTISM
AUTO IMMUNE
AVOCADO*
BAD HABIT*
BALSAMIC*
BANANA*
BARLEY*
BEANS*
BEE POLLEN*
BEER*
BEET*
BENTONITE*
B CAROTENE*
B SITOSTEROL*
BETAINE*
BILBERRY*
BIOTIN*
BIRD FLU
BITTERS*
BLACK COHOSH*
BLOOD
BLUEBERRY*
BODY WEIGHT
BONES
BORON*
BOSWELLIA*
BOWEL*
BRAIN
BREAKFAST*
BREAST CANCER
BROCCOLI*
BROMELAIN
BUCKWHEAT*
BURDOCK*
B BROOM*
BUTTER*
CABBAGE*
CANDIDA*
CAFFEINE
CALCIUM
CANCER
CANCER TREAT
CANOLA*
CAPRYLIC*
CARBS*
CAROTENE*
CARROT*
CAVEMAN*
CDC*
CELERY*
CELL PHONES
CFS
CHARCOAL*
CHEESE*
CHERRY*
CHELATE
CHICKEN*
CHILD DD
CHLORELLA*
CHLORINE*
CHOLESTEROL
CHOLINE*
CILANTRO*
CINNAMON*
CIRCULATION*
CLOVE*
COCOA*
COCOANUT
COD LIVER*
CODEX*
COLLAGEN*
COLLODIAL*
CONDITION
COOKING
CONSTIP*
COPPER*
COQ10
CRANBERRY*
CRP*
CUMIN*
CURCUMIN*
CURRY*
CVD
DAIRY*
DANCE*
DEADLY TWO
DEMENTIA
DEPRESSION
DETOX*
DHA*
DHEA
DIABETES
DIET
DIGESTION
DIM*
DISEASE
DMAE*
DMG*
DMSO*
DOCTORS
DR HYMAN
DR MOULDEN
DRUGS
EARTHING*
EGG*
ELDERBERRY*
ENDOTHEL*
ENERGY
ENZYME*
EPO*
EPIGENETICS*
EPSOM*
ESTROGEN*
EXERCISE
EXERCISE LIST
EYEBRIGHT*
EYES
FAT
FAT SOLUBLE
FASTING
FDA*
FEVERFEW*
FIBER
FIBRINOGEN
FIG*
FINGER*
FISH OIL
FLAVONOID*
FOLIC ACID*
FLAXSEED
FLU SHOT
FLUORIDE
FOLIC ACID*
FOOD ALLERGY*
FOOD FAST*
FOOD FERMENT*
FOOD FRIED*
FOOD LIST
FOOD pH*
FREE RADICAL
FRUCTOSE*
FRUIT
FRUIT JUICE
FUNC MED
FUNGUS*
GARLIC
GINGER*
GINKGO
GLA*
GLUCOSAM*
GLUTATHIONE*
GLUTEN*
GLYCATION*
GLYCEMIC*
GMO
GOLDENSEAL*
GOOD HABIT*
GOTU KOLA*
GOUT*
GRAIN*
GRAPESEED*
GRAPEFRUIT*
GREEN DRINK*
GREEN LEAF*
GREEN PEA*
GREEN TEA*
GSE*
GYMNEMA*
GUACAMOLE*
H2O2*
H PYLORI
HAIR*
HAWTHORNE
HBO*
HBP
HDL*
HEALTH CARE
HEARING*
HEART
HERBS
HERB SONG
HFCS
HGH*
HIKE*
HIPPOCRATES*
HOME DRINK*
HOMOCYS*
HOROMONE*
HUNGARIAN*
IMMUNE
INFLAME
INSULIN
IODINE
IP6*
IRON*
JOINT*
JUNK FOOD
KALE*
KELP*
KETCHUP*
KIDNEY
KIMCHI*
L ARGININE
L CARNITINE*
L CARNOSINE*
L GLUTAMINE*
L LYSINE*
L ORNITHINE*
L PROLINE*
HP index page .net siteL TAURINE
L THEANINE*
L TRYPTOPHAN*
L TYROSINE*
LABEL*
LACTOFERRIN*
LARD*
LAUGH*
LAXATIVE*
LDL
LEAKY GUT*
LEMON*
LIFESTYLE*
LIPOFLOW*
LECTHIN*
LIST BERRY
LIST CANCER
LIST CONDITION
LIST DISEASE
LIST EXERCISE
LIST FAT SOL
LIST FOOD
LIST FRUIT
LIST HERB
LIST KEY SUPP
LIST LISTS
LIST MAINTEN
LIST MEDICAL
LIST MINERAL
LIST NUT SEED
LIST NUTR FOOD
LIST OTHER
LIST PANACEA
LIST PHYTO
LIST POISON
LIST SIMPLE
LIST SKILLS
LIST SPICE
LIST SUPP
LIST SUPP TTW
LIST SWEET
LIST THREAT
LIST TREAT
LIST USE WC
LIST VEGES
LIST VITAMIN
LISTS
LIVER
LUNGS
LUTEIN*
LYCOPENE*
LYME
MACA*
MAG OIL*
MAGNESIUM
MAINTAIN
MALIC ACID*
MANGANESE*
MEAT
MEDICAL
MED MYTH
MED TEST
MERCURY
METABIOLIC*
MICROWAVE*
MILK
MILK THIST*
MILLET*
MINERALS
MITOCHONDIA*
MMS*
MONO FAT*
MORGALLONS*
MORNING*
MS
MSG*
MSM*
MULTI OMEGA*
MUSCLE*
MUSHROOM*
MUSIC*
MUSTARD*
MYCOPLASMA
MYCOTOXIN*
MYTHS
NAC*
NATTO*
NATURAL IMM
NATURAL MED*
NEEDLE*
NEETLE*
NEUROLO DIS
NITRIC*
NSAID*
NUTRIOUS F
NUTRITION M*
NUTRITION T*
NUTRITION Y*
NUTS & SEEDS
OIL*
OLE*
OLIVE OIL
OMEGA EFA*
OMEGA 3
OMEGA 6
OMEGA 9*
ONION*
ORAC*
ORANGE*
OREGANO*
OREGON G*
ORTHO MED*
OSTEO ARTH
OSTEO P
OTC DRUGS*
OVERWEIGHT*
OTHER
OXALATE*
OXYGEN
PAIN
PANACEAS
PANAX GIN*
PANDEMIC FLU
PANDEMIC UPDATE
PANTOTHENIC*
PAPAYA*
PARASITE*
PARSLEY*
PAU D ARCO*
PEANUT*
PEPPER*
PERTUSSIS*
PET DRUG*
pH*
PHOSPHORUS*
PHYTIC ACID*
PHYTOESTER
PLAGUE
PLASTIC*
POISON F*
POLICOSANOL*
POLITICAL
POLY UNSAT*
POMEGRANATE*
POP*
POTASSIUM
POTASSIUM MA*
PREGANCY
PRESCRIPT
PREVENT
PROBIOTIC*
PROBIOTIC S*
PROLOTHER*
PROPOLIS*
PROSTATE
PROTEIN*
PROTEOGLY*
PSORIASIS*
PSYLLIUM*
PUMPKIN*
PUSHUP*
QUERCETIN*
QUINOA*
RADISH*
RADIO SHOW
RA
RADIATION
RDA
RED PEPPER*
RELAX*
RIBOFLAVIN*
RIBOSE*
RICE*
ROOIBOS*
ROOT CANAL*
ROSE HIP*
ROSEMARY*
RUN*
RUTIN*
SAD
SAFFLOWER*
SAGE*
SALAD*
SALAD DRESS
SALMON*
SARDINE*
SARSAP*
SAT FAT
SAW PALM*
SCAR*
SCHIZANDRA*
SEA SALT*
SEASONING*
SEAWEED*
SERONIN*
SERRAPEP*
SESAME*
SEX*
SELENIUM*
SIBERIAN*
SILICON*
SIMPLE HR*
SING*
SKI*
SKILLS
SKIN
SMILE*
SUPERMKT*
SLEEP*
SOD*
SODIUM*
SODIUM BARC*
SODA*
SOYBEANS
SPICES
SPINACH*
SPIRULINA*
SPORT DRINK*
SPORT INJURY*
SPROUT*
STATIN DRUG
STEP*
STEVIA*
STOMACH*
STRENUOUS*
STRESS
STRETCH*
STROKE
STRONTIUM*
SUBLINGUAL*
SUGAR
SULFUR*
SUNSHINE
SUPPLEMENTS
SWEAT*
SWEETEN
SWIM*
TEA*
TEA TREE*
TEFLON*
TESTING*
TERROR*
TESTOSTER
THREATS
THYME*
THYROID
TMG*
TOCOTRI*
TOMATO*
TONGKAT*
TOOTH
TRANSFAT
TREAT
TRIBULUS*
TRIGLYCERIDE*
TUNA*
TURMERIC*
tv*
USE CAUTION
USE OR LOSE
VANADYL*
VACCINE
VARICOSE*
VEGES
VEGETARIAN*
VIAGRA
VINEGAR*
VINPO*
VIRUS
VIRUS FIGHT
VITAMIN A*
VITAMIN B COM*
VITAMIN B1*
VITAMIN B12*
VITAMIN B3*
VITAMIN B6*
VITAMIN C
VITAMIN D
VITAMIN E
VITAMIN K
VITAMINS
WALK
WALNUT*
WALNUT HULL*
WATER
WATER AMT*
WATERMELON*
WEIGHT BEAR*
WEIGHT LIFT*
WEIGHT LOSS
WEIGHT VEST*
WESTON P*
WHEAT*
WHEAT GERM*
WHEY*
WHITE FLOUR*
WILLOW*
WINE*
WOLFBERRY*
WORK GLOVE*
XYLOTOL*
YELL*
YELLOW PEP*
YOGURT*
YUCCA*
ZEAXANTHIN*
ZINC*
Label Reading Protocol
"I don't recommend reading labels. If you're reading a label, it means you're eating something synthetic made by man. God's food does not have labels. But, if you are really compelled to eat "foods" with labels, please check for added phosphorus. You don't need it, as there is plenty of organic phosphorus in wholesome God-made food.” Doctor Robert Rowen MD
The problem is the manufacturers know
aspartame is addictive. Like in the case of Mars I called them and asked if
aspartame were in their products and they told me "yes, in Mars Bars". I said,
"But its not labeled," and they said, its under natural flavors.”
Doctor Betty Martini MD
“Some consumers might freak out of
they saw a box of cereal that said, "Sugar, whole grain wheat, corn" and so on.
Instead, the company uses 3 or 4 different forms of sugar to distribute them
farther down the label, like this: "Whole grain wheat, sugar, corn syrup, corn
syrup solids..." This way, the first ingredients looks like "whole grain wheat"
when, in reality, the cereal might be
over fifty percent sugars!”
Natural News
When I was a kid it was fairly simple to read a label on a
food product. Not so today. The criminals in DC allow all sorts of lying on a
label so we need to learn a new language, the language of labels. For example
the label “Spices” may mean one of three hundred or so chemical compounds and
NOT spices as you and I think of the word spices.
Here
are some good simple labels
-
Libby’s 100% Pure Pumpkin: Ingredient: Pumpkin
-
Hershey’s
-
-
Bumble Bee Wild Salmon: Ingredients: Salmon, Salt
-
Cheddar Cheese: Ingredients: Raw milk, salt, enzymes
Label
Reading
-
The fewer ingredients the better. Set some reasonable number you will not go over say five or seven.
-
When in doubt throw it out. If a label seems confusing reject the product. Don’t take chances there are over 100,000 food products.
-
Reject anything “Fat Free”, “Sugar Free”, “Low Fat” Sugar and salt are natural preservatives and you are going to get a little in canned or glassed products. If the sugar and salt are gone they will probably be replaced by something worse. Chemicals often replace decent fat, sugar and salt.
-
If you cannot pronounce the name of the ingredient reject the product. Its some chemical you do not need.
-
“Made With Whole Grains” if whole grains are not the first ingredient there may be very little
-
Reject inorganic phosphorus such as phosphoric acid. Doctor Rowen says to reject all phosphorus.
-
If a serving size seems very small; it’s probably hiding trans fats or other poisons that are legal in small amounts per serving.
Reject these Poisons
-
MSG It’s everywhere, everywhere! There are over forty alternate names for MSG
-
HFCS (See HFCS Protocol) In over 10,000 products
-
Aspartame (See Aspartame Protocol)
-
Transfats (See Transfat Protocol) anything hydrogenated,
-
Flavor anything. It’s just another chemical usually MSG
-
Natural flavors another trick name for chemicals sometimes aspartame
-
Spices. chemicals A real spice will be listed as garlic, clove, ...
-
Fructose (See Fructose Protocol)
-
Soy (See Soybean Protocol) unless organic fermented rare
-
Corn anything 90% of corn is GMO
-
Canola 95% of canola is GMO
-
Unbleached wheat flour (See White Flour Protocol)
-
Any artificial sugar except Xylitol or Stevia
-
More
http://www.city-data.com/forum/daily-journals/137735-saturday-8-18-do-you-read.html