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Milk Protocol

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"Part of the diet was cooked in all the healthy groups Doctor Price followed, Milk products however were almost always consumed raw."    Note Doctor Pottenger showed that cats fed pasteurized milk failed to reproduce in three generations. 25% of human couples in the US today are unable to naturally have children.

  

"There are only two comparatively complete foods, milk and eggs."   Ken Kern, Of course both must be raised on their natural foods and hand processed with no heat

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“Dietary cholesterol contributes to the strength of the intestinal wall and helps babies and children develop a healthy brain and nervous system. Foods that contain cholesterol also provide many other important nutrients. Only oxidized cholesterol, found in powdered milk and eggs, contributes to heart disease. Powdered milk is added to 1% and 2% milk.  Weston A. Price Foundation

“Most people have come to believe nutrition is divisible, and that a single substance will maintain vibrant health. The touting of calcium for the degenerative disease osteoporosis provides an excellent example. Every day the media, acting as proxy for the milk lobby, sells calcium as a magic bullet. Has it worked? Definitely for sales of milk, but for American health it has been a disaster. When you load up your system with excess calcium, you shut down magnesium's ability to activate thyrocalcitonin, a hormone that under normal circumstances would send calcium to your bones.”  William R. Quesnell, author of 'Minerals: The Essential Link to Health’

"Human Insulin-like growth factor IGF-1 and bovine IGF-I are identical. Both contain 70 amino acids in the identical sequence." Juskevich & Guyer Science "Insulin-like growth factors are key factors for breast cancer growth." Figueroa, J-Cell-Physiol. “Serum Insulin Growth Factor-I levels increased significantly in milk drinkers, an increase of about 10% above baseline but was unchanged in the control group." Robert Heaney Journal of the American Dietetic Association

"These new studies, and more than 20 well-documented previous ones, have prompted one researcher to say the link between cow’s milk and juvenile diabetes is 'very solid'." Diabetes Care 1994;17(12)

"Calcium intake demonstrated no protective in preventing bone fractures. In fact, those populations with the highest calcium intakes had higher fracture rates than those with more modest calcium intakes." Calif Tissue Int 1992;50

"Countries with the highest rates of osteoporosis, such as the United States, England, and Sweden, consume the most milk. China and Japan, where people eat much less protein and dairy food, have low rates of osteoporosis." Nutrition Action Healthletter, June, 1993

“Dairy-rich diets have been closely linked to the development of Multiple Sclerosis.”  The Lancet 1974;2:1061

“The mycoplasma co-factor alone is readily spread by insect vector, aerosol, food contamination, principally cows’ milk, and in many vaccines.” Donald W. Scott M.A., M.Sc.

“Higher IGF-1 levels are associated with a fourfold greater risk of developing prostate cancer.” Doctor Stephen Strum MD, Prostate cancer specialist, Note IGF, human insulin growth factor and BGF-1, bovine growth factor, are identical. In all of nature these are the only two known inter-species  identical hormones. Now what are the odds that BGF-1 just "happened" to get introduced into the human diet?

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This book will do more to change your ideas on the ABSOLUTE importance of nutrition than any other IMO.   Weston Price Protocol

“The diets of healthy primitive and non-industrialized peoples contain no refined or denatured foods such as refined sugar or corn syrup; white flour; canned foods; pasteurized, homogenized, skim or low-fat milk; refined or hydrogenated vegetable oils; protein powders; artificial vitamins or toxic additives and colorings.” Weston A, Price Foundation

“Circling the world in the 1920s and 30s, Doctor Price and his wife found the same sinister pattern among “primitive” populations, whether isolated Irish fishermen, tribal Africans, Pacific Islanders, Eskimos, North and South American Indians or Australian Aborigines. Those groups that followed their traditional nature-based diets enjoyed good health and vigor and those that turned to the ‘civilized’ diet of processed, sugar-laden foods soon developed a variety of ills, including misshapen bones and teeth-and the situation worsened with each generation.”    Doctor Robert M. Cathcart MD

      

“Raw milk is not only a complete protein - it also provides fat soluble vitamins A, E, and D in their most perfect form. As we saw in the ENZYMES chapter, when enzymes are artificially removed from milk by pasteurization, the result is a non-food. Dairy products then become indigestible foreign proteins, sensitizing allergens, and the cause of chronic arthritis, osteoporosis, colitis, arteriosclerosis, heart disease, and asthma. And this is why milk is no longer a complete protein and is just another junk food.” The Doctor Within

“Big surprise: milk is not a good source of calcium because the enzyme phosphatase, which is necessary to absorb calcium, was destroyed by pasteurization. (Douglass) The only reason we think we need milk for calcium is that we've heard it all our lives - on TV, in school nutrition programs, from dieticians. But guess who paid for all that advertising and promotion?” The Doctor Within

”Remember all those milk enzymes that got destroyed by pasteurization. One of them was called phosphatase - essential for calcium absorption. We don't get calcium from milk. Children don't need milk for strong bones and teeth. Milk doesn't prevent osteoporosis. All these ideas were ingrained into our conscious from where? The school dietary "education" programs since the 1950s. Paid for by whom? Right, the American Dairy Industry. After you find all this out, the killing blow is when you learn that milk causes osteoporosis, because metabolizing all this artificial manmade food steals calcium from the bones and teeth. 'Lactose intolerance' - you always hear that. There's no such thing. They want to pretend some people have a genetic defect whereby they can't digest milk sugar. Lactose is milk sugar. But it's not the milk sugar we're allergic to - it's the milk. We all have milk intolerance. No one can digest pasteurized milk!” The Doctor Within

“In short, milk and diary products are acid forming substances. Acidic byproducts that accumulate in the body is also one of the primary reasons of accelerated aging and cancer. It is best that our body be bathed in a slightly alkaline environment. A diet high in milk, meat, and poultry means that, more protein is ingested, and the more acidic the body becomes. Vegetarians, for example, need about half as much calcium as meat eaters as they lose much less calcium from their bones.” Doctor Michael Lam MD

"Partially digested dairy and wheat particles are found in the urine of severely depressed patients as well as children with autism and ADHD."    Doctor Mark Hyman

We found that immunologically, type I diabetes and multiple sclerosis are almost the same - in a test tube you can barely tell the two diseases apart. We found that the autoimmunity was not specific to the organ system affected by the disease. Previously it was thought that in MS autoimmunity would develop in the central nervous system, and in diabetes it would only be found in the pancreas. We found that both tissues are targeted in each disease. Exposure to cow milk protein is a risk factor in the development of both diseases for people who are genetically susceptible." Michael Dosch, M.D.

"According to research by Doctor Abram Hoffer, a psychiatrist with a lifetime of work and practice in the field of mental health, many people with schizophrenia have low blood sugar (hypoglycemia) and allergies. The most common food allergies found in individuals with schizophrenia are sugars, dairy products and wheat. Hoffer believes orthomolecular treatment is effective in 80 per cent or more of schizophrenia patients and is the best treatment developed so far. An orthomolecular approach to treating schizophrenia looks at a person's individual biochemistry, nutrient deficiency, and diet, as well as allergies and toxins."

"We found eating unaltered, raw food or food heated at low temperatures did not cause increased leukocytes. In addition, if a food had been heated beyond a certain temperature (unique to each food), or if the food was processed (refined, added chemicals, etc.), this always caused leukocytosis. The foods causing the greatest leukocytosis, were processed foods that had been refined, homogenized, pasteurized, or chemically preserved." Swiss Institute of Chemistry, Note the leukocytes are the immune system attacking a foreign invader; the "processed food" is not recognized as food.

"Early exposure of infants to cows milk protein may be an important factor in the initiation of the beta cell destruction process in some individuals."   Pediatrics 1994

"The milk from injected cows has more pus, more antibiotics, more bovine growth hormone, and most importantly, more insulin-like growth factor 1 (IGF-1). IGF-1 is a huge risk factor for common cancers and its high levels in this drugged milk is why so many medical organizations and hospitals have taken stands against rbGH. A former Monsanto scientist told me that when three of his Monsanto colleagues evaluated rbGH safety and discovered the elevated IGF-1 levels, even they refused to drink any more milk — unless it was organic and therefore untreated.”  Health Freedom Alliance, Note rbGH is recombinant bovine growth hormone

A mutant protein has invaded the world's dairy supply, including, most likely, the milk in your fridge. The protein, called A1 beta-casein, is well known in the scientific community. While most dairy companies, trade groups and government agencies consider it harmless, a growing body of research implicates A1 beta-casein in diabetes, heart disease, autism and schizophrenia.” Milk May Endanger Your Health, and the Dairy Industry Knows It  

"I am not a fan of milk in most instances. That's because its major protein, casein, is highly allergenic and in some cases, possibly outright damaging. But milk's other protein, whey, is much different, and I often recommend it as a supplement. And I've seen it work miracles in some cases. Combining whey protein with a carnitine supplement (500 mg, two to three times daily) might be your best bet. Be sure that your whey supplement is "undenatured." That means it's not heated, which destroys its biological activity.”   Doctor Robert Rowen MD

"Ounce for ounce, some chocolate milk drinks contain MORE sugar and calories than soda. Your kid can pork up on the 30 grams of sugar and 200 calories in eight ounces of Nesquik reduced-fat chocolate milk... while a 12-ounce can of Coke – pretty much the worst drink I can think of – has 140 calories and 27 grams of sugar. That's right – chocolate milk can actually make Coke look good! And don't forget that plenty of kids drink both.”   Doctor William Douglass MD

"Oxysterols are the harmful oxidized form of cholesterol that can cause plaque to form on artery walls. Oxysterols are not only created by homocysteine, they are found in some processed foods like powered milk and eggs, re-heated lard and gelatin products. They are found in french fried potatoes, potato chips, donuts, and other deep fried food. When hamburgers and eggs are cooked at high heat they produce oxysterols. Cook your food at a lower flame to avoid these pro-oxidants."    Doctor Nan Fuchs PhD, Note powered milk is commonly added to 1% and 2% milk fat milk which is usually created from skim milk.

One hundred percent of humans are allergic to casein, a milk protein. Eighty percent of the protein in Horizon's organic dairy products is casein, the same glue used to adhere a label to a bottle of beer. Eat casein and your body produces histamines, then mucous. This sludge congests your organs. Give up all milk and dairy products for just one week and an internal "fog" will lift from your body.”   Robert Cohen, Note the histamines and mucous is your bodies way of trying to rid itself of the indigestible casein and other milk toxins. The casein in RAW milk is digestible by humans because the enzymes used to digest it are contained in RAW milk. Pasteurizing denatures these and all enzymes.

"Mucous is formed by the body as a protection to healthy body cells to buffer dietary and/or metabolic acids. Milk is highly acidic and contains a cancerous causing acid called lactose that breaks down to a primary metabolite called lactic acid. Lactic acid is one of the major cancerous causing acids next to nitric and uric acid from animal proteins.”   Doctor Robert Young MD

“These guys have gotten bad science down to a science. They are expert at figuring out ways to avoid finding the problems, When genetically modified bovine growth hormone was being tested, one disgruntled FDA employee evidently stole the documents and made them public. They showed that when Monsanto’s researchers wanted to prove that the [rBGH] injections did not interfere with the cow’s fertility, they secretly introduced cows to the study that were already pregnant before they were ever injected. And when they wanted to show that the pasteurization process destroys the hormone that’s increased in the milk supply, they pasteurized the milk 120 times longer than normal. That destroyed 19 percent of the hormones. So they doused the milk with 147 times the amount of the naturally existing hormone, and heated the milk 120 times longer than normal. Under those bizarre circumstances, they were able to destroy 90 percent of the rBGH hormone, and that’s what the FDA reported – that pasteurization destroys 90 percent of the hormone. “   Jeffery Smith

"If you cannot find good quality raw milk you should limit your consumption of milk products to cultured milk, cultured buttermilk, whole milk yoghurt, butter, cream and raw cheese."   Sally Fallon

     

Raw Milk is GREAT Food for Infants and Children

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“Raw milk from cows living in a natural mineral-rich environment is another story. Doctor Price thoroughly documents the health of Swiss Alpine villagers, isolated from processed foods. Some of these healthy people lived on a diet centered around raw butter and raw cheese, from cows and goats. Their health was far better than most of ours today. The point is that natural, unprocessed, unpasteurized dairy products could be a superlative nutritional staple, because it is loaded with the fat soluble vitamins A, D, and E, minerals and enzymes.” The Doctor Within

"Raw milk from grass-fed cows has been used for disease prevention since the time of Hippocrates.1 Grass-fed raw milk builds immunity. Any time you build your immunity, you help prevent disease. Grass-fed raw milk is a good source of important disease fighters like vitamins and minerals, essential fatty acids, amino acids, and good bacteria to strengthen your immune system. When you pasteurize milk, the heat destroys all of the immune-fighting properties. Grass-fed raw milk also contains the most important health-building ingredient of all: enzymes. Enzymes are inflammation fighters and immune builders. But they’re destroyed within minutes by heat during pasteurization.”   Doctor Al Sears MD

"By legislating against the sale or distribution of raw milk, states force farmers to sell their milk (at a fraction of market value, by the way) to the big milk processors. This creates a "paper trail" on the milk, which can then be used as the basis for collecting tax revenue from those processors — and likely the farmers, too."    Doctor William Douglass MD

"Raw milk is milk that isn’t pasteurized. It builds your immunity. It contains enzymes, vitamins and minerals, essential fatty acids, and amino acids that get destroyed through pasteurization.”   Doctor Al Sears MD

“Raw milk contains the highest levels of absorbable calcium, essential fatty acids and critical nutrients like vitamins B12 and B6. It also tastes a heck of a lot better than that watered down factory garbage. The only problem is getting it: Big Dairy has blocked any move at making raw milk accessible. Every state has different laws regarding raw milk. Your best option is to call your local dairy farm -- you may need to speak in code, but they can probably help you out.”   Doctor William Douglass MD

“Raw milk has natural enzymes that kill pathogens—enzymes that are destroyed by pasteurization.”     Mark McAfee

"Unpasteurized grass-fed organic milk -- Raw organic milk from grass-fed cows contains both beneficial fats and bacteria that boost your immune system. An outstanding source of vitamin A, zinc, and enzymes, raw organic milk is not associated with any of the health problems of pasteurized milk such as rheumatoid arthritis, skin rashes, diarrhea and cramps."   Doctor Joseph Mercola MD

"Mark McAfee, owner of Organic Pastures, the largest raw dairy in the United States, performed the following test: He inoculated pathogenic contaminants such as E. coli, Listeria and Salmonella into his raw milk, and into pasteurized milk. In the raw milk, none of the pathogens survived because the natural bacteria were able to protect the milk. In the pasteurized milk, however -- in which the bacteria and enzymes have been destroyed -- the pathogens were able to take over.”     Doctor Joseph Mercola MD

Raw milk is nature's best cure for allergies, asthma, digestive disorders -- and even autism! People all over the country are finally waking up to the benefits of this miracle cure. In terms of nutrient content, health benefits, and plain good taste, nothing beats it.”   Doctor William Douglass MD

"The crooked dairy industry is getting rich swindling you with what they call "milk"...and what I call milk-flavored poison."   Doctor William Douglass MD

Endurance Cyclists Set World Record Powered by Raw Milk

"From the perspective of a national public health professional looking at an estimated total of 48 million food borne illnesses each year [from all foods]… there is no rational justification to focus national attention on raw milk, which may be associated with an average of 42 illnesses maximum among the more than nine million people (about 0.0005 percent) who have chosen to drink milk in its fresh unprocessed form. … Consumption of any food has some risk of illness or adverse reaction. And the consequence of basing public policy on horrific personal experiences is that all foods will ultimately be banned, and we will not be able to participate in any activity."   Doctor Ted Beals MD   

"Pottenger proved there is a yet undiscovered deficiency disease similar to vitamin C deficiency (scurvy) that can be cured by giving an endocrine product that contains no vitamin C. Raw milk has this unknown nutrient and pasteurized milk does not."   Doctor William Douglass MD

Raw Milk History, Benefits and Production Sources

“If you want to continue consuming milk and milk products, I suggest you get them in the raw from organic dairy farmers who are set up specifically to produce high-quality, clean, nutritious raw dairy products. You can find milk, cheese, and other dairy products in raw form, although it may take a little searching. High-quality raw milk has an abundance of nutritional elements, including: enzymes, natural butterfat, unoxidized cholesterol, CLA and Omega fats, When buying raw milk, it's important to make sure you're buying milk that's been produced with the intention of being consumed raw—and not just unpasteurized milk from conventional dairy operations.”    The Sorry State of many Large Dairy Operations

“Over a 23-year period between 1986 and 2008 show not a single documented illness in the U.S. from listeriosis due to tainted brie or camembert. That data, in a table on page 17, documents four outbreaks of listeriosis in cheese in the U.S. over the 23-year period, but all four are from raw milk queso fresco cheese, a soft cheese served fresh, without being aged the required 60 days, and thus illegal in the U.S.”   FDA Hones in on Limited Raw Milk Cheese Despite Absence of a Single Documented Case in 23 Years

“People’s access to raw milk is determined by state law,1 and there are many differences among the states. Raw milk sales or distribution are legal in a majority of the states, and there has been a trend towards improving access in recent years. Two major holdouts to this trend are Minnesota and Wisconsin; criminal trials centering on raw milk are scheduled to take place later this year in each state. If the farmers are acquitted, it would not only improve raw milk access in those states, but could accelerate legalization in the states that still ban raw milk sales.”   Will You Continue Allowing the FDA to Dictate What Foods You’re Allowed to Eat?

"Interestingly, the reason why infantile scurvy was predominant among wealthy families is that poor families could not afford pasteurized milk. They had to rely on breast feeding. Pasteurization (heating) destroys the vitamin C naturally contained in cow’s milk. Scurvy killed thousands of infants before vitamin C was discovered."   How Obvious Cures Are Overlooked

     

IMO only raw goat or cow’s milk is worth considering drinking. Raw milk that is not filled with drug antibiotics (See Antibiotic Protocol), hormones and other poisons; raw milk from free-range grass fed goats or cows, can (See Food Allergies Protocol) be a VERY healthy food for most young people. Adults normally do not need even good milk as it can supply too much calcium for most adults. Unfortunately this RAW milk is not offered us in most supermarkets.

    

http://www.realmilk.com/where1.html 

     

Local Food Sources

     

Traditional Milks

"Traditionally cultured buttermilk which is low in casein but high in lactic acid is often well tolerated by  those with milk allergies and gives excellent results when used to soak whole3 grain flours for baking."   Sally Fallon

"Fermentation of milk results in numerous beneficial changes. Fermentation breaks down casein or milk protein one of the most difficult proteins to digest. Culturing restores many of the enzymes destroyed during pasteurization including lactase. which helps digest lactose or milk sugar and  numerous enzymes, which help absorb calcium and other minerals. Lactase produced during the culturing process allows many people who are sensitive to fresh milk to tolerate fermented milk products. Both vitamin B and vitamin C content of milk increase during fermentation."   Sally Fallon

"Research has shown that regular consumption of cultured dairy products lowers cholesterol and protects against bone loss. In addition cultured dairy products provide beneficial bacteria and lactic acid to the digestive tract."   Sally Fallon

"Lacto fermented dairy foods as well as lacto-fermented beverages and vegetables provide essential protection against infectious disease."   Sally Fallon

If you can find good raw milk you can easily make some great cultured milk products. Most require NO refrigeration and get better and better as they age at room temperature; in the fridge they keep longer but in my  house they do not last long. Sally Fallon's great book "Nourishing Traditions" gives you the easy directions.

    

Both Pasteurization and Homogenization are processes that destroy good raw milk

http://farm4.static.flickr.com/3487/3220992910_a78b5d7fe9_o.gif

Top Ten Reasons To Drink Raw Milk

  

"Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamins C, B12 and B6, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease and cancer. Calves fed pasteurized milk do poorly and many die before maturity. Raw milk sours naturally but pasteurized milk turns putrid; processors must remove slime and pus from pasteurized milk by a process of centrifugal clarification. Inspection of dairy herds for disease is not required for pasteurized milk. Pasteurization was instituted in the 1920s to combat TB, infant diarrhea, undulant fever and other diseases caused by poor animal nutrition and dirty production methods. But times have changed and modern stainless steel tanks, milking machines, refrigerated trucks and inspection methods make pasteurization absolutely unnecessary for public protection. And pasteurization does not always kill the bacteria for Johne’s disease suspected of causing Crohn's disease in humans with which most confinement cows are infected. Much commercial milk is now ultra-pasteurized to get rid of heat-resistant bacteria and give it a longer shelf life. Ultra-pasteurization is a violent process that takes milk from a chilled temperature to above the boiling point in less than two seconds. Clean raw milk from certified healthy cows is available commercially in several states and may be bought directly from the farm in many more.”   http://www.realmilk.com/what.html

Most milk from supermarkets is swarming with toxic gunk so dangerous I wouldn't touch it with a ten-foot pole... and neither will you once you hear what I have to say about it. Whatever you do, don't touch your next glass of milk until you read this.”   Doctor William Douglass MD

“Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamin B12 and vitamin B6, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease and cancer.”   Sally Fallon WPF

"Pasteurization transforms the physical structure of the proteins in milk, such as casein, and alters the shape of the amino acid to one that your body is not equipped to handle. The process also destroys the beneficial bacteria typically found naturally in milk and drastically reduces the micronutrient and vitamin content."

"Pasteurization destroys part of the vitamin C in raw milk, encourages the growth of harmful bacteria, and turns milk's naturally occurring sugar (lactose) into beta-lactose. Beta-lactose is rapidly absorbed in the human body, with the result that hunger can return quickly after a glass of milk -- especially in children. The pasteurization process also makes insoluble most of the calcium found in raw milk. This can lead to a host of health problems in children, among them rickets and bad teeth. And then there's the destruction of about 20 percent of the iodine available in raw milk, which can cause constipation.

"Have you ever suspected that the tired 'artery clogging fats' line and 'fats are bad' pieces were based on a bunch of bologna? Well, you would be correct. Not only are many doctors trying to bust the fat myths, but new research says the old info that guided health policy and major food system changes all these years just doesn't add up."   Researchers Urge a Return to Butter and Whole Milk

"In 2013, the Got Milk ad campaign celebrated its 20th anniversary. For all of these years, we've been told that milk makes our bones strong and healthy. But throughout this same time period, Swedish researchers have been conducting..."   Can cows milk be good for us?

     

Pasteurizing milk destroys all the enzymes and bacteria designed to digest the milk proteins and to add nutrition to the milk; it also denatures the proteins themselves causing them to be highly allergenic for MANY people. Your body has problems digesting some of these proteins such as casein, without these natural milk enzymes, most people CANNOT digest them at all. This can cause many problems; many health professionals think many allergies and autoimmune problems often have a root in indigestible denatured milk proteins. In the famous Pottenger Experiments with cats and diet, 13 cats fed mostly on pasteurized milk all died within several months.  

Pasteurizing milk also  helps encourage the growth of pathogenic bacteria, and turns milk’s natural sugar (lactose) into beta-lactose. Beta-lactose is rapidly absorbed in the human body and can encourage sugar diabetes. Pasteurizing milk destroys most of the vitamins, calcium and some of  the iodine in raw milk.

Homogenizing milk suspends the fat in micro particles that are foreign to your body and may by pass your digestive process and enter your blood stream intact. These can harm your arteries and may help start the infamous arterial plaque formation by chemically burning your endothelium. Homogenization creates xanthine oxidase which acts as a free radical.

    

Researchers Urge a Return to Butter and Whole Milk

   

Milk Man Faces Multiple Felony Charges for Food Crimes!

    

Continuation of  Milk Protocol (See Milk Protocol Continuation)

 

 

    

 

 

 

This site was last updated on: 10 February 2017 09:32 AM

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