Healthy Protocols  

Translate into Your Language

Contact

Headache Protocol

MUCH pain can be relieved with large amounts of Drinking Water, Sunshine and Vitamin D

See Water Amount Protocol

“Dehydration is the root of many illnesses. Everything from low back pain to migraines, constipation, dizziness, fatigue, muscular pain, arthritis, osteoporosis, angina, high blood cholesterol, allergies, asthma and cramps in the legs due to a build up of chemical residues and insufficient blood supply.” Doctor Batmanghelidjs MD, author of “Your Body's Many Cries For Water”

90% of the time a headache is a symptom of the dehydration of your brain and body. Simply drinking a quart of water (See Water Amount Protocol) will often effect a "cure" in minutes or less. How is that for an easy "solution" to a "Health Problem"? The dirty secret of MANY "health problems" is often just as simple and OFTEN is nothing other than WATER.

All prescription and over the counter pain toxic drugs have SERIOUS negative health consequences. I never use them. Pain medications are a habit (See Bad Habits Protocol) that can often be broken with work. You have to be willing to try new solutions. You will find one that works for you. In working out your solution you will LEARN about your body and what it REQUIRES. This will pay you big dividends.

Pain Killers can be Killers

"Taking painkillers can have dangerous – even deadly – side effects. Drugs such as Motrin, Advil, Aleve, and other NSAIDs (nonsteroidal anti-inflammatory drugs) have been linked to kidney damage, anemia, heart palpitations, and gastrointestinal hemorrhaging.”   Doctor Al Sears MD

“A study tracked the use of OTC painkillers among 16,031 male health professionals over a four-year period. Those who took Tylenol® six or seven days a week had a 34 percent greater risk of high blood pressure compared to non-users. Those who took aspirin had a 26 percent greater risk and those who took NSAIDs had a 38 percent higher risk. The more pills they took, the higher the risk. Those who took between 6 and 14 pills a week raised their risk of high blood pressure by 53 percent (acetaminophen) and 32 percent (aspirin).” Harvard School of Medicine

“People who used acetaminophen on a regular basis more than doubled their risk of kidney cancer.” Kaye et al, Note cancer is only a marker for rafts of other unseen kidney, liver and other problems. Acetaminophen is the leading cause of liver failure in the US

Taking an often very harmful "pain killer" for a headache is not a good way to live folks.

Drinking a Quart or two of WATER to Easily Banish Headaches and Other Pain

A Please see the Pain Protocol to Learn a LOT more about Pain

If you are you are having frequent headaches you NEED this knowledge

Preconditions that may encourage pain  

Earthing Protocol

• Vitamin C Deficiency

• Vitamin D Deficiency “Researchers in England discovered that patients with chronic pain have phenomenally low vitamin D levels.”

• Boron deficiency

• Inflammation

• Magnesium Deficiency

• Omega 3 EFA Deficiency

• Selenium Deficiency

• Sulfur Deficiency

• Water Deficiency

• Zinc Deficiency

• Drinking poor water

• Too low a body water (See Water Amount Protocol) level

Start with vitamin D; all pain will hurt more if your vitamin D levels are low; shoot for 65 ng/ml or better; get PLENTY of vitamin D building sunshine.

Make sure  your urine runs clear; as much as 50% of pain is a symptom of low water levels. In a like manner move through all the possible causes of pain and ADDRESS them all to eliminate any possible pain source.

This site was last updated on 19 February 2018 08:19 AM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols