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Gout Protection Protocol

   

Almost ALL cases of gout can be controlled long term WITHOUT toxic drugs of any sort

   

"We have an epidemic of diabetic six month old babies. It’s the sugar.”   Doctor Robert H. Lustig MD 

http://littlemisssickypoo.com/wp-content/uploads/2012/04/SugarChart3.jpg

All this sugar is getting converted into EXCESS triglycerides which should take some blame for CVD NOT LDL

"What if you were to learn that every day, 25 percent of your calories came from a poison, disguised as a food? And what if you discovered that this chemical imposter was responsible for your insulin resistance and weight gain? And elevated blood pressure. And elevated triglycerides and LDL. And depletion of vitamins and minerals. And even gout, heart disease and liver damage? What if you were to discover that this toxic substance had been dumped into your food in gradually increasing quantities for the last thirty years, with the full knowledge and blessings of the American Heart Association, the American Medical Association, the USDA and the FDA?      Doctor Robert H. Lustig MD  UCSF        Start of series, NOTE You MUST watch this, This video will help you kick the deadly sugar habit, Please start your vitamin program by eliminating sugar from your diet. Sugar/HFCS are vitamin destroyers.

“Critical examination of the effectiveness of prescription drugs reveals convincing data that most prescription drugs are not only ineffective but may worsen the condition being treated. Some of these medications appear to be designed to create life-long dependency upon the drug, since drug withdrawal exacerbates symptoms.” Bill Sardi

“HFCS represents an important but not well-appreciated dietary change which has rapidly become an important causative factor in the development of the metabolic syndrome that clearly increases the risk of cardiovascular disease and diabetes. Other research suggests that HFCS contributes to obesity and insulin resistance, encourages kidney stone formation, promotes gout and is contributing to an upsurge in cases of non-alcoholic fatty liver disease.” Life Extension

“The fatty acids in fish oil, EPA and DHA dramatically improve functional ability and diminish pain in a myriad of diseases, including psoriasis, psoriatic arthritis, gout, lupus, osteoarthritis and rheumatoid arthritis.”   McCarthy 1992

"One of the most common side effects of the gout medication febuxostat is liver problems, but according to this drug’s own manufacturer, “A small number of heart attacks, strokes, and heart-related deaths were seen in clinical studies.” Other common adverse effects include diarrhea, nausea, headache, rash, and ironically, joint pain and gout flares!21 Another drug option is allopurinol. However, it was recently found that this prescription does not always decrease serum uric acid.22 And both allopurinol and the uric acid-lowering drug probenecid are associated with side effects ranging from breathing difficulties to unusual bleeding.5-7 "   Prevent Gout Attacks by Lowering Uric Acid Levels

"Terminalia bellerica is a tree native to lower elevations in Southeast Asia, whose fruit has been used for centuries in Indian traditional medicine to treat a variety of diseases, particularly diabetes. In 2011, a component of the T. bellerica fruit rind, gallic acid, was shown to promote antidiabetic activity in a study of diabetic rats.12 In that study, the extract lowered blood sugar levels, and, in a surprising finding, the animals’ pancreases showed regeneration of their insulin-producing islet cells. Additional beneficial effects noted in that study included reductions in serum total cholesterol, triglycerides, LDL, urea, creatinine (a measure of kidney dysfunction when elevated)—and also uric acid. Other studies have shown that T. bellerica has protective properties against oxidative stress, which in turn are thought to directly inhibit the action of an enzyme involved in the synthesis of uric acid."   Terminalia Bellerica Lowers Uric Acid

     

What You Need to Know
Mean Percentage Change in Serum Uric Acid Levels
by Treatment Agent    Life Extension

Gout is a form of arthritis that's characterized by sudden, often severe attacks of pain, redness and tenderness in joints. The cause of gout is an overly high blood level of uric acid. Uric acid is a product formed from the breakdown of purines substances that are found naturally in your body as well as in certain foods. Most of the purines that cause your gout problems come from the food you are eating, so if you cut back on these foods you will not have gout for the most part.

  

FRUCTOSE, HFCS and Table Sugar are Death for Gout

"It turns out that one of the most profound ways to raise uric acid is by consuming the simple sugar fructose. fructose breaks down into a variety of waste products that are bad for your body, one of which is uric acid. As it turns out, uric acid drives up your blood pressure."    Doctor Richard Johnson MD

"Fructose consumption increases the risk for gout.”   Robert H. Lustig MD  UCSF

“Women who drank two cans or more of non-diet soda a day, or 12 ounces or more of orange juice a day, were more than twice as likely to develop gout. Women who drank just one soda or 6-ounce glass of juice per day were at 74 percent and 41 percent greater risk, respectively. The culprit appears to be fructose ... [F]ructose increases levels of the chemical uric acid, which causes gout. When uric acid levels in the body get too high, the acid hardens into sharp crystals that are deposited in joints."    Journal of the American Medical Association November 10, 2010

    

If you suffer from gout you IMO MUST totally eliminate fructose  HFCS and table sugar in all their forms no if ands or buts. The ingestion of fructose in its many forms appears to be the strongest factor in promoting gout.  

Doctor Richard Johnson, a fructose expert, has developed a program to help people optimize their uric acid levels, and the key step in this program is the complete elimination of fructose.

   

Most Gout Can be Controlled Without Drugs

"Getting more water in your system will dilute the uric acid in the bloodstream and help prevent crystals from forming. Drink 10 to 12 glasses of water a day."   Prevention

"Celery might help treat gout by modulating uric acid levels. Egyptian researchers tested the effects of different plant extracts, including celery seeds, on uric acid levels in rats induced with gout. At the end of the study, rats with gouty arthritis treated with celery seed extracts experienced a 56% reduction in uric acid levels, the highest of all the plant extracts.23 Additional research shows that celery seeds might have potential use in alleviating inflammation and pain associated with gout. A study reported in the journal Phytomedicine revealed that celery seeds can provide dramatic pain relief by suppressing cyclooxygenase-2 (COX-2), an enzyme involved in the synthesis of pro-inflammatory cells.24"   Time to Celebrate Celery 

"Drug treatment for gout may cause serious side effects such as breathing difficulties, unusual bleeding, and vomiting, and these drugs may interfere with other medications. In a landmark human trial, scientists demonstrated the effectiveness of Terminalia bellerica, which reduces serum uric acid buildup without reported side effects. This extract appears to inhibit xanthine oxidase, an enzyme involved in the synthesis of uric acid. Twice-daily capsules of 500 mg of T. bellerica extract decreased uric acid levels by a mean of 27.59%, without adverse side effects."    Prevent Gout Attacks by Lowering Uric Acid Levels

"Optimize kidney health. Since under excretion causes 90% of hyperuricemia cases, improving and maintaining kidney function is important. Optimize thyroid function. Hypothyroidism is associated with gout. Lower lead in your body. Chronic exposure has been linked to some cases of gout. Treat sleep apnea. A recent study in Arthritis & Rheuma-tology has found that sleep apnea is an independent risk factor of gout."   Understanding Gout

Almost ALL cases of gout can be controlled long term WITHOUT toxic drugs of any sort. You may have to take drugs for your FIRST painful episode but after that it’s up to YOU to research this topic and avoid the very gouty foods (See Gout Foods List) mostly, the somewhat gouty foods often and the toxic DRUGS forever. Once you learn your limits you can pretty much eat as you please. I have gout. I like a LOT of healthy gouty foods and can eat a limited amount of them MOST of the time. Fructose (See Fructose Protocol) found in all table sugar is known to inhibit the excretion of uric acid and should be avoided by anyone with or without gout ALWAYS.

For gosh sakes don't take Colchicine or Allopurinol more than a week for acute symptoms. They are PURE POISON.

   

Diuretics CAN Cause Gout

"But none of the four doctors who examined the patient seemed aware of "secondary gout" as a medical term, or of its etiology in high uric acid resulting from a diuretic."    Incredible! Why pay these idiots!

If you are taking diuretics or ANY toxic drug please be aware that drug induced gout is always a possibility and OFTEN a reality.

     

Gout Need not Slow YOU Down at all

I have had gout for over fifty years. Since I have been eating two or more tablespoons per day of Celery Seed I have not had a single serious attack of gout in over thirty years. Of course that’s probably also because I have learned to totally avoid all forms of fructose, avoid too many gouty foods (See Gout Foods List) and drink lots of good water.

When I feel a gout attack coming on I back off ALL known gouty foods of any sort for at least a week or two until all symptoms are gone, then a week or two after that. There is a lag time both ways. Ascorbic acid supplements also have to be suspended (See Supplement Suspension Protocol). I make sure to take a double dose of the celery seeds EVERY day. In a week or two all gout symptoms pass. Fish oil will often help relieve gout symptoms.

    

Immediate Relief From an Acute Gout Attack

"Additional research shows that celery seeds might have potential use in alleviating inflammation and pain associated with gout. A study reported in the journal Phytomedicine revealed that celery seeds can provide dramatic pain relief by suppressing cyclooxygenase-2 (COX-2), an enzyme involved in the synthesis of pro-inflammatory cells.24"   Time to Celebrate Celery 

My brother who has severe gout claims this works every time for him. He CHEWS a half teaspoon of celery seeds twice a day while avoiding all fructose. I have started chewing some of my celery seed also as it seems to insure its more complete digestion.

  

If you suffer from gout you are LUCKY

Uric acid is powerful intercellular Antioxidant as long as it does not exceed the level that allows it to remain OUTSIDE the cell. Uric acid becomes dangerous only when it is so high it is able to enter the cell.

"Excess levels of organic compounds known as purines break down into uric acid—a waste product excreted through urine. When excess levels of uric acid build up in the blood, a person is diagnosed with hyperuricemia. A sufficient amount of purines are naturally made by the body to serve functions in DNA, RNA, and neurotransmission. When too much Purine comes from dietary choices such as meats, poultry, seafood, and beer, just about all of these dietary purines are converted to uric acid."   Combat the Silent Dangers of High Uric Acid

"In about 90% of hyperuricemia cases, under urinary excretion is the primary cause, with excess uric acid production accounting for just 10%,"    Combat the Silent Dangers of High Uric Acid

"But none of the four doctors who examined the patient seemed aware of "secondary gout" as a medical term, or of its etiology in high uric acid resulting from a diuretic."    Incredible! Why pay these idiots!  Note couple this quote with the one above and the one below. Did some lights go on?

"A recent study found that 52% of individuals with asymptomatic hyperuricemia and 68% of gout patients also have knee osteoarthritis."   Combat the Silent Dangers of High Uric Acid   Note WOW! by extension uric acid could contribute to a LOT of osteoarthritis

   

If you suffer from gout you are LUCKY. Yes lucky. It took me thirty years to appreciate this fact. For thirty years I moaned and groaned “Why me”. Uric acid the substance that gives us gout is also a very powerful antioxidant (See Antioxidant Protocol) as long as it does not exceed the level that allows it to remain OUTSIDE the cell. It’s so important your body reclaims over 90% of the uric acid coming thru your colon. We with gout just reclaim a little too much, or produce a little too much. This means our uric acid levels are almost ALWAYS topped up and are offering us the maximum antioxidant protection uric acid can offer. Neat! The price we pay is watching what we eat and listening to our bodies. Hey wait a second is that not what we ALL have to do. Having gout just adds another simple aspect to the constant watching what we eat that everyone HAS to do. You have a lifetime to understand and become friends with your gout. It sure goes fast!

  

Avoid to Avoid Gout Attacks

  • Alcohol
  • Dehydration
  • Diuretics
  • Fructose
  • HFCS
  • Some Meats   (See Gout Foods List)
  • Lead   eat cilantro
  • Overweight
  • Purines in excess
  • Sleep Apnea
  • Table Sugar
  • Thyroid problems   hypothroidism
  • ALL Gout Food when under a Gout Attack   (See Gout Foods List)

  

Helpful for Avoiding Gout

"Derived from the root or seeds of the plant. Historically, burdock has been used as a diuretic and to lower blood sugar. It is used to treat anorexia, psoriasis, acne, gout, cancer and HIV, although no published clinical studies have evaluated these claims (1) (2). Animal studies indicate possible hepatoprotective and hypoglycemic effects. Patients should be warned against combining burdock with insulin and hypoglycemics. Cases of burdock tea contaminated with belladonna alkaloids have been reported in United States (3). Product should be certified against contamination and labeled accordingly."  Memorial Sloan-Kettering Cancer Center

"Treatment of over-acidic conditions of the body, such as arthritis or gout - Although apple cider vinegar is acidic [predigestion], it leaves an overall alkaline residue after digestion. You can buy pH tests at the pharmacy, and test your pH. If you have an acidic result, apple cider vinegar may be especially appropriate for your system."
    The Health Benefits Of Apple Cider Vinegar

"Vitamin C is also a xanthine oxidase inhibitor and is a good second choice. In a comprehensive review of 13 clinical studies, using an average dose of 500 mg per day, uric acid was reduced on average by 0.35 mg/dL."   Understanding Gout

"A well-conducted large study says four cups a day of coffee will reduce the risk of gout.18 It’s believed caffeine is providing the benefit as a xanthine oxidase inhibitor. But interestingly, decaffeinated coffee also reduced the risk of gout. This implies that other compounds in coffee may also be important. "   Understanding Gout

"An enzyme called xanthine oxidase is involved in the body’s production of uric acid. A natural agent with the power to safely inhibit production of xanthine oxidase would mark a big advance in the quest to reverse high uric acid levels without side effects. A tree fruit extract has been studied for its ability to inhibit uric acid production in humans.8 An extract of the Terminalia bellerica fruit is rapidly emerging as a natural uric acid lowering nutrient. The fruit of the Terminalia bellerica tree has been used in Ayurvedic medicine for many years, mainly for removal of kidney stones and decreasing inflammation. The extract being studied is derived from this edible tree fruit that contains 15% tannins."   Combat the Silent Dangers of High Uric Acid

  • Basic Body pH
  • Burdock
  • Celery Seed   chewing seeds helps speed immediate relief from an ongoing attack
  • DHA & EPA
  • Fish Oil   helps immediate relief from an ongoing attack
  • Fruit
  • Natural Diuretics
  • Grape Seed Extract
  • Terminalia Bellerica Fruit
  • Vitamin C    reduce ascorbic acid when under attack
  • Large amounts of Water

  

Oxalates can present a similar Problem

"If you eat your oxalates RAW you will almost NEVER have a problem eating oxalates."   Old Herbal Master

A problem similar to Gout is excess oxalates (See Oxalate Protocol) accumulating in your body. It may be treated in a similar manner. If you have a history of Gout you may want to check out excess oxalates IMO they may be somehow related.

I always almost eat my rhubarb raw.

   

More

http://www.goutcure.com/

 

 

This site was last updated on 24 January 2018 07:05 PM

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