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Detoxification Protocol

    

IMO detoxification should be a continuous daily Concern and Task for all of us

     

“A rebuilding detoxification diet provides nutritional fortification for the body's immune system. While there are many different detoxification approaches available, they differ in their actions and purpose. Some detoxification programs only affect the bowels. Others may cleanse the liver or blood while others may aid the kidneys or the skin in their functions. Conditions that must be considered in the detoxification process are nutrition, water, exercise, rest, sunshine, and fresh air. By combining these detoxification programs into a total anti-aging program, one can effectively regain health to an optimal level and thus look younger in the process. Once detoxification of the body takes place and when the body eliminates toxins, health is restored and vigor is revitalized. A natural vegetarian diet is the best way to eliminate toxins from the body effectively. A rebuilding detoxification diet is essentially a vegetarian diet consisting of whole fruits, green leafy vegetables, legumes, and seeds. Meat and fish are taken sparingly, if at all. Organic eggs are acceptable in reasonable quantities. Food groups are rotated every four days to allow maximum elimination from the body before another quantity of the same food group are ingested.”  Doctor Michael Lam MD

“On the other hand, vitamin C is water-soluble and fights free radicals in the plasma. Vitamin C and E help regenerate each other as well. Vitamin C is especially vital in any detoxification programs, as the body needs it for energy to process and eliminate wastes. High doses of vitamin C can have a laxative effect as it attracts water. Vitamin C can be taken until the bowel tolerance level (BTL) is achieved. The BTL varies from one person to another. Some people may reach a tolerance level at four to five grams (4,000-5,000 mg) while others only reach tolerance at 10 to15 grams (10,000-15,000 mg). Cancer patients can easily consume 20 to 30 grams (20,000-30,000 mg) of vitamin C to reach tolerance level, as they require more vitamin C than most people do.” Doctor Michael Lam MD   Note once BTL is reached vitamin C can be given additionally with an IV

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"There are two things most physicians never learn in medical school; Nutrition and Detoxification. These two are probably the two most important things we need to know to cure disease and create health." Doctor Mark Hyman MD, Note if you think this just happened I got a bridge to sell you

"In China food is pharmacology." Doctor Mark Hyman MD

"About one half of our population is missing a key detoxification gene; the sick half."  Doctor Mark Hyman MD

"I have found glutathione deficiency in nearly all very ill patients." Doctor Mark Hyman MD, Note the glutathione is burned up during detoxification and fighting the disease

"Curcumin inhibits phase I detoxification while stimulating phase II. This effect can be very useful in preventing certain types of cancer. Curcumin has been found to inhibit carcinogens from inducing cancer in several animal models. It appears that the curcumin exerts its anti-carcinogenic activity by lowering the activation of carcinogens while increasing the detoxification of those that are activated. Curcumin has also been shown to directly inhibit the growth of cancer cells."

"Malic acid (apple acid) is amazingly useful for multipurpose detoxification, almost working on aluminum as well as the drug desferoxamine."  Doctor Gary Gordon MD, Note when you eat apples you are removing aluminum from your body

"Free iron is extremely toxic and therefore must be bound (chelated) at all times, or it accelerates free radical damage and lipid peroxidation. Curcumin is an effective iron chelator." Doctor Gary Gordon MD

"Truly effective detoxification requires the use of newly developing combinations of highly effective detoxification nutrients and or drugs."    Doctor Gary Gordon MD, Note yes sometimes if things get out of hand drugs are required, make sure a good doctor is recommending it

"I believe that learning about the risks and benefits of aggressive high-dose IV vitamin C treatment may save lots of lives, since such treatment combines at least two vital functions at once. It can lower heavy metal levels while also lowering the total body burden of pathogens and tumor cells." Doctor Gary Gordon MD

"It is documented by the CDC and EPA that the higher the lead the lower the IQ, the energy level and even lifetime earnings will be." Doctor Gary Gordon MD

"It is critical for a healthy body that we keep the colon clean and free of debris. The stress on the body is incalculable when toxins are reabsorbed into the overburdened bloodstream and taken to the already over worked liver." Doctor Anthony Cichoke   Note get rid of the toxins in your colon at least once a day; after every meal is preferred

"Not only has spirulina been shown to improve circulation and maintain healthy blood pressure, but Japanese scientists have discovered that it can also help detoxify the blood and maintain energy levels. Important to note in the area of prevention, spirulina is richly supplied with the blue pigment phycocyanin, a biliprotein which has been shown to support normal cell growth,"   Doctor Al Sears MD

"Activated charcoal is the single best supplement for enhancing detoxification. You can take charcoal to wipe out decades of toxic heavy metals that may have been building up in your body. Harmful metals like arsenic, copper, mercury, and lead. And it could one day save your life. An activated charcoal detox leaves you feeling like a new person – pumped up, recharged, and bursting with energy. As if you were suddenly 20 years younger. It’s best to use a powder form, mixed into a liquid. Tablets or capsules take too long to absorb and release the activated charcoal. And the dose is usually too small to do the job. Take 20-30 grams a day of powdered activated charcoal (in divided doses) mixed with water over a period of 1-2 weeks.”   Doctor Al Sears MD

“The mice supplemented with folic acid had a higher ratio of reduced glutathione to oxidized glutathione. Reduced glutathione is your body's premier detoxifier and free radical scavenger. The researchers also found that folic acid participates in the all-important nitric oxide pathway. Nitric oxide is the chemical that dilates your arteries, keeping them healthy. And, finally, they said that folic acid helps regulate insulin and cellular stress responses.”   Doctor Robert Rowen MD

ALA improved the detoxification capacity of cells by increasing glutathione levels and reducing lipid peroxidation.”    Gurer et al

“The mice supplemented with folic acid had a higher ratio of reduced glutathione to oxidized glutathione. Reduced glutathione is your body's premier detoxifier and free radical scavenger. The researchers also found that folic acid participates in the all-important nitric oxide pathway. Nitric oxide is the chemical that dilates your arteries, keeping them healthy. And, finally, they said that folic acid helps regulate insulin and cellular stress responses.”   Doctor Robert Rowen M

"A compound called D-glucarate is found in grapefruit, apples, oranges, broccoli and Brussel sprouts. D-glucarate has been shown to to protect against cancer-causing agents by supporting detoxification and removal of cancer-causing chemicals and also be protecting against the mutating effects that these carcinogens induce on cellular DNA."  Life Extension

“If glutathione is depleted an organism can be predisposed to incur stress from pollutants.”   Ringwood et al 2000

“A sufficient magnesium level not only leads to safer detoxification and Chelation, it makes chelation possible.”  Doctor Boyd Haley

“Glutathione has been shown to play a major role in the detoxification of heavy metals.” Wright et al

"Iodine intake immediately increases the excretion of bromide, fluoride,  and some heavy metals including mercury and lead. Bromide and fluoride are not removed by any other chelator or detoxifying technique."    Iodine and Chelation  , Note iodine should also chelate/displace chlorine

“There is minimum concentration of MSM that must be maintained to preserve normal body function and structure. In addition to its detoxifying potential MSM has uses for allergy, hyperactivity, cancer prevention, and inflammation” Prater, 1999

“There have been a few studies to investigate the activity of silibinin on heavy metals. This research supports the use of silibinin as an adjunct for liver, kidney, pancreas and other organ support in any heavy metals detoxification program.” Life Extension, Note silibinin is in Milk Thistle

“Silibinin from milk thistle aids heavy metal detoxification by its ability to aid liver function and regeneration.” Wellington et al, 2001

“The importance of silibinin for heavy metal detoxification is in its ability to aid liver function and regeneration.” Pietrangelo et al  

"Malic acid (apple acid) is amazingly useful for multipurpose detoxification, almost working on aluminum as well as the drug desferoxamine."    Doctor Gary Gordon MD, Note when you eat apples you are removing aluminum from your body

“Protein deprivation has been shown to decrease the liver content of several of the cytochrome P450 enzymes, the enzyme system the body calls upon to remove toxins.  Mercury also blocks the P450 system. Transfats also interfere with the P450 detoxification enzyme system.”  Doctor Mary Enig 

"People with bipolar and depression are typically deficient in glutathione. NAC helps to raise your levels. NAC is one of my favorite nutrients for heavy metal detoxification as well."    Doctor Robert Rowen MD

"Sulforaphane, which is a potent inducer of Phase 2 liver detoxification enzymes, which detoxify carcinogens, also has a dose-dependent ability to induce cell growth arrest and cell death via apoptosis in both leukemia and melanoma cells.    Oncology Report

"People with bipolar and depression are typically deficient in glutathione. NAC helps to raise your levels. NAC is one of my favorite nutrients for heavy metal detoxification as well."   Doctor Robert Rowen MD

"If the dietary and metabolic acidic waste products are not eliminated through urination, perspiration, defecation or respiration they are then eliminated into the body tissues, such as the connective tissues, muscles and bones.”   Doctor Young talking about the nature of cancer

“Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels for nerve signaling. Some sodium is needed in your body to regulate fluids and blood pressure, and to keep muscles and nerves running smoothly. Without appropriate amounts of sodium, your body may have a difficult time cooling down after intense exercise or activity. When the body is hot, you sweat. If you do not have enough sodium, your body may not sweat as much and you may then become overheated. This could then result in a stroke, exhaustion and dehydration.”   Gerson Therapy & Sodium Bicarbonate

"Stop topping your tank So say the EPA and the President's Cancer Panel: Pumping one last squirt of gas into your car after the nozzle clicks off can spill fuel and foil the pump's vapor recovery system, designed to keep toxic chemicals such as cancer-causing benzene out of the air, where they can come in contact with your skin or get into your lungs."

"Skip the dry cleaner A solvent known as perc (short for perchloroethylene) that's used in traditional dry cleaning may cause liver and kidney cancers and leukemia, according to an EPA finding backed in early 2010 by the National Academies of Science. The main dangers are to workers who handle chemicals or treated clothes using older machines, although experts have not concluded that consumers are also at increased cancer risk. Less toxic alternatives: Hand-wash clothes with mild soap and air-dry them, spot cleaning if necessary with white vinegar."   Note if you can smell the chemicals they are harming you absolutely minimize dry cleaning; take off the plastic and let air out, outside if possible.

"Pesticide compounds may increase the risk of diseases most commonly associated with aging, including neurodegenerative disorders. Plants naturally produce molecules known as flavonoids to allow them to withstand a host of destructive forces, including chemical toxins. New and accumulating evidence demonstrates that the plant flavonoid quercetin delivers protection—for the body and the mind—against many pathological effects associated with pesticide exposure. The typical daily supplemental dose of quercetin is 150-400 mg. It is often included in resveratrol formulas because of evidence showing that quercetin and resveratrol provide complementary health benefits when taken together."   Quercetin Protects Against Pesticide Damage

      

IMO detoxification should be a continuous daily task for all of us.

IMO we need not wait to perform a "detoxification event" but daily keep all toxins from finding a home in your body. Making sure we eat all the detoxifying foods and supplement with detoxifying agents should be a DAILY occurrence. IMO we need to think always: "is this harmful?" and "Is this detoxifying?" After a short while you will do this subconsciously and if someone asks you may need some time to explain your reasoning. I find this one of the most satisfying aspects of health knowledge.

    

Organic Food

Since organic foods contain less toxins you are a step ahead in your detoxification. Many feel this is the most effective thing you can do to detoxify. In addition to often eating organic I try to get a significant proportion of my diet from wild food which IMO is a cut above organic.

Since plants have evolved to defend against pests and toxins of all sorts when we eat them we gain some ammo in our fight to detoxify. Thus a largely organic raw plant based diet will help you detoxify. Good free range meat and animal products are often organic.

     

Detoxification symptoms often look like what we call disease

Detoxification can take the form of fevers (toxins trying to leave through the skin), headaches (too many toxins in the bloodstream), acne (toxins trying to make it out through the skin), tiredness (toxins in the blood), sneezing (toxins trying to make their way out through your nose at 95 miles per hour), coughing (toxins trying to get out of our lungs), vomiting (ingested toxins leaving the body through the stomach), diarrhea (toxins exiting the body in mass through the bowel), rashes (toxins attempting to leave through the skin)… The list really goes on and on.

When we see these symptoms most people think that they are sick, even though it is by removing these toxins that our bodies are trying to make us well. In fact, most all of the swine flu symptoms are actually detoxification symptoms. If you start looking at many disease symptoms through this new lens, you’ll be amazed at what you find. Most of our "disease" problems reside on our plates and worn out car seats (instead of worn out shoes)

So make sure you are getting EVERYTHING below on a more or less daily basis and at least one third of your health problems should be mostly solved.

      

95% of All Health Problems
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"There are two things most physicians never learn in medical school; Nutrition and Detoxification. These two are probably the two most important things we need to know to cure disease and create health." Doctor Mark Hyman MD, Note if you think this just happened I got a bridge to sell you

1 Nutrition
2 Detoxification
3 Exercise

      

Detoxification Processes and Agents

  • Acids  weak
  • Activated Charcoal
  • ALA
  • Aloe
  • Antioxidants
  • Apple
  • Artichoke
  • Astragalus
  • Bee Pollen
  • Bentonite Clay
  • Boron
  • Broccoli
  • Burdock
  • Charcoal
  • Chlorella
  • Chlorophyll
  • Cilantro
  • Cruciferous Vegetables
  • Chelation
  • Coffee Enema
  • Dandelion
  • Diatomaceous Earth
  • DMG
  • Folic Acid
  • Fermented Foods
  • Fasting
  • Free Radical Removal
  • Garlic
  • Glutathione
  • Grapefruit
  • Green Leafy Vegetables
  • Iodine
  • Kimchi
  • Kale
  • L-cysteine
  • L-taurine
  • Liver
  • Lecithin
  • L-lysine
  • Magnesium
  • Milk Thistle
  • Malic Acid
  • Milk Thistle
  • MSM
  • NAC
  • Olive Oil
  • Onion
  • Olive Leaf Extract
  • Quercetin
  • Radishes
  • SAME
  • Silicon
  • Sodium bicarbonate
  • Spirulina
  • Sweating
  • Sulfur
  • TMG
  • Turmeric
  • Vitamin C
  • Vitamin E
  • Water
  • Whey

    

Bentonite/Diatomaceous Earth for Body Toxin Removal

"Bentonite first absorbs water to form a sponge-like substance which then attracts and binds the germs, worms, toxins, heavy metals etcetera in the colon. It then is eliminated with whatever it has trapped. ... A bentonite detox can result in the removal of toxic build-up, heavy metals and parasites from the colon. This draws out more toxins from the blood supplying the intestines, and they too are removed."    Bentonite Clay

"Diatomaceous Earth (DE) has been reported to absorb methyl mercury, E. coli, endotoxins, viruses (including poliovirus), organophosphate pesticide residues, and drug residues.  ... Adding to this is the widespread deficiency in human dietary sources of what is called "the most important trace element in human health" - Silica, and how rich DE is in this substance, we begin to understand the basis of the health benefits that so many have attested to. Only a trace amount of the DE silica is absorbed into the blood stream, and just that amount is a substantial gain for the user."   Diatomaceous Earth

These substances can bind to MANY toxins in your GI Tract and remove them along with your feces. With this processed blood and other toxins are also removed. IMO do not go without this POWERFUL detoxification method.

   

Charcoal for Body Toxin Removal

"Activated charcoal is the single best supplement for enhancing detoxification. You can take charcoal to wipe out decades of toxic heavy metals that may have been building up in your body. Harmful metals like arsenic, copper, mercury, and lead. And it could one day save your life. An activated charcoal detox leaves you feeling like a new person – pumped up, recharged, and bursting with energy. As if you were suddenly 20 years younger. It’s best to use a powder form, mixed into a liquid. Tablets or capsules take too long to absorb and release the activated charcoal. And the dose is usually too small to do the job. Take 20-30 grams a day of powdered activated charcoal (in divided doses) mixed with water over a period of 1-2 weeks.”   Doctor Al Sears MD

"A small study titled “Effect of Activated Charcoal on Hypercholesterolemia” published in The Lancet in 1986 showed that charcoal effectively lowered LDL cholesterol and increased beneficial HDL cholesterol."   Charcoal’s Uses   Note much LDL is produced to counter toxins present in your body

I have had activated charcoal on my kitchen shelf for thirty years but until Doctor Al showed me how powerful an all around detoxification agent it was I did not realize what I had. I mix up 20 grams of powder in LOTS of water and drink it first thing in the morning from time to time. You must be careful because the charcoal will remove most nutrients from your upper GI tract.

     

Methyl Groups

“One sulfur-based food is garlic, which has gained a reputation for being good for mercury detoxification. As explained by Dr. Shade, garlic contains sulfur molecules that trigger the translocation of the Nrf2 proteins into your cells. Thus they trigger an upregulation of your glutathione system. So it’s really your glutathione system as a whole that is responsible for the chelating effect, but the sulfur compounds in the garlic upregulate that system, allowing it to do its job.”    Mercury, Mercury Testing, and How to Detox Safely

Methylation is one of your prime detoxification methods. Please insure you supply your body with the foods and supplements containing the methyl groups. Sulfur is required for methylation.

  • citrus Fruit

  • garlic

  • green leafy vegetables

  • MSM   best pure bio-available sulfur source

  • nuts and seeds

  • SAMe

  • Sulfur

  • Vitamin B Complex

  • Methylcobalamin Vitamin B 12  Many adults may need sublingual supplements

  

Good Detoxification Habits

”Your skin is a major organ of elimination, but many people do not sweat on a regular basis. This may be due to wearing synthetic or tight clothing that does not breathe. Sedentary living and sun damage also inactivate your skin. Repeated use of the sauna slowly restores skin elimination, which can help reduce your toxic load quite significantly. But not only will it help rid your body of heavy metals and chemicals, it will also help kill off viruses and other microbes—even cancerous cells, according to Dr. Clement. The difference between an infrared sauna and the traditional Finnish-style saunas is that the latter heats you up from the outside in, like an oven. The infrared sauna heats you from the inside out. Steam baths are great for detoxifying your water-based organs. So if you have lung, kidney, or bladder problems, a steam bath with some essential oil can be beneficial.”      Doctor Brian Clement MD

  • Eat raw, organic when possible
  • Exercise
  • Assure copious sweating   at least on frequent occasion, turn off air condition if necessary
  • Assure clear urine
  • Assure at least daily defecation; post meal is better
  • Assure a fully functioning Liver and Kidneys
  • Assure all detoxification pathways
  • An apple a day
  • Cilantro most days
  • Drink lots of good water
  • Eat a whole lemon or lime with a little vinegar in your morning tea
  • Eat Chlorophyll a great source of detoxifying magnesium.
  • Always eat the peel of citrus or dry and save to eat later
  • Eat all organic skins, seeds and "cores"
  • Sweat when ever possible   Never pass up stairs, especially in summer
  • Add a little natural fiber to food   You need 50 grams/day
  • Use digestive enzymes with meals especially as fermented foods
  • Drink Herbal teas
  • Fast on occasion   a one day fast is easy to arrange, just miss supper, breakfast and lunch
  • Miss meals on occasion
  • Maximize your enzyme intake

    

Detoxification Inhibitors

“This study provides the first direct evidence that low level mercury exposure is indeed a participating factor that can initiate this neurodegenerative process within the brain.”    Low Mercury Causes Neurodegeneration (Brain Damage)   Note lots of cilantro can get rid of this mercury   Note it is certainly possible that this is also occurring in the heart and other nerve sites, your entire body.

  • Additives mostly as chemicals
  • Aspirin
  • Constipation
  • Cholesterol Deficiency
  • Dairy commercial, butter is OK
  • Drugs
  • Exercise Deficiency
  • Fiber Deficiency
  • Heavy Metals
  • Homocysteine
  • Meat commercial
  • Mercury
  • Sugar
  • Transfats
  • Vaccination
  • Water Deficiency

     

Detoxification Videos

All the benefits delineated in these videos IMO can also come from a 1 to 2 week FAST.

This woman has a lot of detoxification knowledge and is well worth listening to IMO. I tend to think of detoxification as a CONTINUOUS DAILY process but I am impressed with what she says.

Much of her talk is a good summary of a lot of my detoxification core health beliefs. I find going over a summary is a good way to tie a lot of important material together. We all need to do this summarization often IMO.

About a “perfect diet”: Yes none of us is perfect BUT eating “fast food” and “processed food” is NOT a good option for anyone over say 40 (or under 40 either) or so. Eat crap if you MUST but realize you are HURTING yourself and formulate a PLAN to avoid this harm.

A one meal or one day FAST is one ideal PLAN for avoiding crap "food".

     

Detox Master Class Videos

     

Required to Detoxify

"The human body normally detoxifies chemicals through two-step metabolic processing in the liver, described as phase I and phase II biotransformation. First, phase I causes a chemical alteration of the toxin through oxidation, reduction, or hydrolysis. Then phase II causes conjugation (linking) of the parent molecule or the products of phase I to another molecule, such as glutathione or sulfate.69,70 Phase II results in products that are much less toxic, water soluble, and easily excreted. But the products of phase I metabolism can be more toxic than the original toxin. To protect against the toxic products of phase I, Dr. Cline recommended magnesium, zinc, folic acid, vitamin C, and B vitamins. For phase II products, he recommended whey protein, N-acetyl-cysteine, glycine, pantothenic acid, magnesium, and TMG (trimethylglycine)."   Detoxification Strategies

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Study this liver diagram and make sure you are supplying all the nutrients, enzymes et al your LIVER NEEDS

“Glucuronic acid is a carboxylic acid derived from the glucose, the basic form of sugar in the human body. It is formed when glucose interacts with oxygen and creates a slightly different structure, through a process known as oxidation. This acid’s main function is to combine with toxins and eliminate them from the body. …substances such as drugs, toxins, and hormones, and either carry them to other parts of the body or eliminate them. This combining, known as conjugation, makes the substances more water-soluble and easier to pass out of the body through the urine. The process also makes it easier for these substances, primarily hormones in this case, to be released in whatever location in the body they are needed. Glucuronic acids also assist in the biosynthesis of ascorbic acid in every animal but guinea pigs and primates.”   What Is Glucuronic Acid?

 

  • One or more bowel movements per day raw fruits and vegetables please
  • One bowel movement per meal   Optimal 
  • Bowel Movements quickly remove toxins from your body  no bowel movement means toxins may be reabsorbed by your colon
  • ALA
  • Amino Acids Amino acid conjugation detoxification pathway
  • Chelation
  • Enzymes
  • Exercise
  • Fiber
  • Iodine toxic halogens (See Iodine Protocol to learn how to tell if you are deficient and how to replete your Iodine.)
  • Nitric Oxide nitric oxide pathway
  • Glucuronic Acid   Glucuronic Acid  detoxification pathway  
  • Glutathione Glutathione conjugation detoxification pathway
  • L-Arginine nitric oxide pathway
  • L-Cysteine (See L-Cysteine Protocol)
  • Liver   in good shape
  • Magnesium
  • Omega 3 EFA
  • Selenium
  • Sulfur methylation and sulfation detoxification pathways
  • Sweating
  • Vitamin B Complex methylation detoxification pathway
  • Vitamin B12
  • Vitamin C hydroxylation, acetylation detoxification pathways
  • Water  ALL detoxification pathways  
  • Zinc

    

Helpful to Detoxify

“Sodium bicarbonate is the number-one item in any protocol to treat exposure to harsh chemicals coming from the oil disaster. The government should step in to direct supplies of bicarbonate into the area. Millions of pounds should be immediately distributed and stockpiled since supplies at the local supermarket are not going to last long when the public catches on to the danger and how to do a detox cleanse. The very best treatment, when one first notices a foul smell, foul taste or flu-like symptoms, is to jump into a bath with several pounds of bicarbonate and magnesium salts.”   Detox Cleanse with Baking Soda

"Borax can also be ingested at 1/8 tsp to 1 litre water for women, ¼ tsp to 1 litre water for men. Fortunately, red wine and coffee are significant sources of boron, as well as non-citrus fruits, red grapes, plums, pears, apples, avocados, legumes and nuts! Boron is known to be non-carcinogenic, non-mutagenic and has been used internally to protect the astronauts in space as they leave the earth’s protective magnetic field."   Boron for Radiation Protection 

     

Coffee Enemas and Glutathione

Achieving high levels of free glutathione is one of the very best things you can do for a maximum detoxification potential.

If you are serious about raising your glutathione. The enema removes a VAST amount of toxins that would have been recirculated out of the colon and used a VAST amounts of glutathione to remove. This glutathione is now FREE to be used all over your body. This sparing of the glutathione is just as good as CREATING it.

Don't want to take a lot of enemas? Well get your health up to the level where you achieve one defecation per meal. That way your body is performing the enema FOR YOU, three times a day; and in the correct direction.

Your body is DESIGNED to defecate after each meal. We can "not like" it; we can ignore it; or we can LIVE with it.

    

Beets Detoxify Your Liver and Thus Your Body

 Eat Raw for most Benefits    

      

  • Activated Charcoal
  • Alpha Lipoic Acid
  • Beets
  • Bentonite Clay
  • Betaine
  • Boron
  • Broccoli Sprouts
  • Chlorella
  • Chlorophyll
  • Cod Liver Oil
  • Cholesterol
  • Cilantro
  • Cruciferous Vegetables
  • Curcumin  
  • DIM
  • DMG
  • EDTA   suppository "Detoxamin" great for heavy metals
  • Eggs
  • Garlic
  • Glutathione
  • Kale
  • LDL
  • Quality Free Range Grass Fed Meat and Dairy
  • Malic Acid
  • Milk Thistle
  • MSM
  • NAC
  • Onions
  • Red Pepper
  • SAMe
  • Silicon
  • Sodium bicarbonate
  • Spirulina
  • Sulforaphane
  • Sulphur
  • TMG
  • Vitamin C
  • Vitamin D

 

See Radiation Protocol for more detoxification ideas

See Liver Protection Protocol for more detoxification ideas

 

More

http://tuberose.com/Liver_Detoxification.html

 

 

This site was last updated on 19 February 2018 08:19 AM

YOU are the ONLY one responsible for your life and health; others may be indirectly responsible for your death; once you realize this your life will get MUCH better and also in ways other than your health. Healthy Protocols is designed to help YOU PREVENT most disease in YOUR body. The Disease Prevention State is the beginning basis for all Disease Treatment. The information provided throughout this site should not be used during any medical emergency or for the diagnosis or treatment of any illness. Call 911 for all medical emergencies. A licensed integrative physician should be consulted for diagnosis and treatment of any and all illnesses you can not handle yourself. You and your doctor should reach an informed consensus on diagnosis and treatment. It is incumbent on YOU to know enough about your illness to do this. Blindly following  some doctors orders will in the end sink you IMO. Links to other sites are provided for the targeted information indicated and links should not be regarded as an endorsement of all additional information that those other sites may provide although these sites are in general very good to excellent or I would not use them. Trust but verify. Trust government at your own risk. IMO toxic depopulation  politics is the cause of MANY of our health and our death problems. Trust yourself because YOU have become knowledgeable enough to trust.  All Rights Reserved © Healthy Protocols